with Gemma Gambee
As a community we have reprioritized our understanding of wellness to included a complete, holistic approach. We are, again, clear that the spirit, mind and body all need the proper attention to live a life of balanced happiness. Meditation is the non-secular tool we use to turn inward, tune into and attend to our spiritual and mental wellbeing.
If you’ve never meditated before, you’ve tried, but you struggle to maintain a regular practice, or if you are a regular meditator this course in the basics is for you. We will cover the basics, practice meditation together and we will dive deep into the wisdoms that inform our personal growth as divine human beings.
Come, jump in and celebrate the commitment to building a new relationship with yourself.
Exchange | $40