SELF LOVE : CULTIVATING OUR MOST VALUABLE CURRENCY
w/ Gemma Gambee & Kari Woldum
What does self love even mean? There are so many voices espousing the benefits of self-love yet it is seldom experienced in its full capacity. We often approach self-love from the intellect when it is truly experienced within the body and the deeper sense of self. Self-love is an act of courageously witnessing what arises within and expanding our ability to accept what’s there.
Over the course of an autumn weekend in upstate New York, we will explore the embodiment of self-love using movement and stillness as access points. What does self-love actually feel like, how do we cultivate it, and how do we live a life practicing it? Using the interplay between yoga, Qoya dance, and meditation we will access a new relationship to both self and the love-of-self.
Join us for the turning of the leaves, a retreat from the bustle of the city, and the gift of self-love.
All prices include your meditation and movement class sessions, room costs, three delicious vegetarian meals daily, and access to the Won Dharma grounds and activities. The center is surrounded by several magnificent state parks perfect for exploration and contemplation.
Early Bird Pricing Regular Pricing
(until August 7th)
$1070 Single $1260 Single
$680 Double $870 Double
$410 Quad $600 Quad
Email me for tickets
"We believe there is a potent alchemy in linking movement and meditation and letting them dance together. By combining these modalities, we guide women to create space within the body to feel, hear and cultivate a deeper connection to the all-knowing part of themselves."
- Gemma Gambee & Kari Woldum